May 2012
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Diary 5/22/12
Breakfast
Maple and brown sugar oatmeal packet
Grapes
Snack
Cucumbers
Whole grain crackers
Jalapeno cheese
Lunch
2 eggs, sunny side up
Steamed carrots, broccoli, and cauliflower
Dinner
Chicken breast
Corn on the cob
Exercise
None today.
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fiterella asked: I was/still am in hard core denial too. You hear so much about people who think they look fatter than they really do and I am like "MAN I am hott shit" and then I look at picture after picture going..."ohh..."
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alysmarie791 asked: I just updated myself on your progress and my gosh you are so inspiring! Keep up the great work, and you are looking mighty fly in your bathing suit!! WORK IT GIRRRL<3 Congratz!
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Home update.
If you haven’t gathered already, I am at home house sitting for my parents (3 hours away from my apartment).
I went for a 4 mile walk on Thursday and I was pretty sore, but I went for another 4 mile walk on Friday. The next day, I was extremely sore and very sunburned. So I rested up on Saturday. And then my sister came over on Sunday (I don’t see her often) and visited with me all...
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I just finished my 4 mile walk
AND I HAVE TAN LINES OMG WOO
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I am going for another 4 mile walk! It was seriously tough yesterday since I have been off track with my workouts. But seeing how tired I was and how sore I am today only made me want to get better!
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Please reblog this if you're over 200 pounds and...
healthyalexandria:
justonebreathatatime:
SW: 262
CW: 210
UGW: 120
SW: 224
CW: 178
UGW: 121
SW: 226
CW: 186
UGW: 130
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You are not fat.
lexieatshealthy:
You are a soul. You are a mind. You are not fat. You have fat. You also have fingernails, but you aren’t fingernails, are you? You have hair, but you aren’t hair, are you? You have fat, but you are not fat. You are beautiful.
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Workouts by muscle group →
Here’s a list of all of my POP Pilates, POP Cardio, and workout videos. Pick your muscle group or exercise type and let the toning/fat loss begin!
WORKOUTS BY MUSCLE GROUP (ordered by most recently uploaded):
ABS (view full video gallery here)
POP Pilates for Beginners: Ab Time! (13:11)
POP Pilates: Hot Abs! (14:03)
POP Pilates: Abominable Abdominals (18:19)
Top 3 Pilates Abs Moves for...
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http://www.thegraciouspantry.com/
jasminevanzie:
Clean Eating Recipes
Vegan
Vegetables
Vegetarian
Snacks
Salad Dressings
Salads
Salsa
Sandwiches
Oatmeal Recipes
Cookies
Muffins
Breakfast
Beverages
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I just weighed in at 186lbs.
Which is definitely a victory because April was not such a great month for me! I was at 189 for a few days and then went back up to around 192-194, and was stuck there . And I weighed in today at 186!
And then I realized that this means I have lost a total of 40 pounds! Which was on my 101 goals in 1001 days list. Oh man, I am so proud :]
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I'm getting a bit bored with my healthy recipes.
I am ready for lunch and I can’t figure out what to make. My regular meals don’t sound too appealing at the moment.
Suggestions?
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Watchgirlgrowingsmall:
In today’s video, I talk about what excess skin is like, and I show the excess skin on my body 3 years after gastric bypass RNY surgery. Excess skin like this usually only happens after rapid massive weight loss, so don’t panic that you’ll get this after dropping 20lbs.
This video is not meant to debate the merits of gastric bypass. It’s not meant to be a plea for cash or...
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Tell me your fitness/health goals for this...
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900 followers?!
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What is your favorite healthy meal?
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I did yoga today.
I haven’t done yoga in a while and I did it on netflix this morning. It felt fantastic! I forgot how much I enjoy yoga.
I think I am going to do P90X Cardio tonight.
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i had $4 today so i spent it on whole wheat bread and nanners because we ran out like 3 days ago and i have been deprived of peanut butter and nanner toast but now i have something to look forward to in the morning yaaaaaaay
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Anonymous asked: What do you crave most when you want to binge?
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alysmarie791 suggested I post a "question and...
So here it goes.
What do you rely on, as far as internet sites or apps, to aid in your weight loss/healthy lifestyle?
Such as my fitness pal, for example. I just started using Grocery Mate and, although it isn’t necessarily a “fitness” site or app, it helps me make my grocery lists and stay organized. If I wasn’t organized, I know for a fact I would fail miserably at...
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alysmarie791 asked: ITS NOT WORTH IT. hahaha =) post one of those questiony things on here so we can ask you creepy personal things about your life. major distraction there! Hope your journey has been going well still! =) enjoy the fruit and tea! What kind of tea do you like btw? And do you put anything in it?
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i am craving all the things right now so i think i am just going to make some tea and possibly have a piece of fruit
someone distract me from this late night hunger
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My mom asked me to run a 5k with her on Memorial...
I haven’t been training and I am the worst runner but I just can’t say no to her ugh.
I should do it.
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Grocery Mate is my new favorite app.
When Kyle and I walk around the grocery store, I am pushing the cart, he is adding up prices on one of our phones, and we are both trying to read nutrition labels. But this app lets me type in the item beforehand and it’s price and it adds everything on its own! Plus, it is free now! I am so excited to use this tomorrow while shopping.
April 2012
47 posts
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happy-healthy-hippie asked: Trying to get followers to inspire. Will you follow me please?
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